Katie Engel
Katie  Engel


Honeoye Falls, N.Y.

High School:
Honeoye Falls-Lima HS




Cross Country Gets Underway Thursday in Alumni Park

The season-opening Pepperdine Invitational will include several local schools.


114 Waves Make WCC Commissioner's Honor Roll

Student-athletes were recognized for achieving a 3.0 grade-point average or better.


Cross Country Season Concludes at NCAA West Regional

Katie Engel led the Waves in 18 of her 25 races during her four-year career.


Engel Leads Cross Country at WCC Championships

Pepperdine will next run at the NCAA West Regional on November 13.


Cross Country Racks Up WCC All-Academic Honors

Eighteen student-athletes received recognition this season.


2015 WCC Cross Country Championships

Photos by Kyle Terada of the WCC and by Steve Froebe of the Waves at the Plantes Ferry Sports Stadium in Spokane, Wash.


Cross Country Home Meet (9/1/2015)

Jeff Golden and Ron Hall's photos of the cross country meet vs. CSUN and CSU Bakersfield in Alumni Park.


Cross Country at Mark Covert Classic (8/30/2014)

Jeff Golden's photos of the Waves' season-opening race in Brea, Calif.


Cross Country Hosts WCC Championships (11/2/2013)

Photos of the Waves' runners in action in Alumni Park in Malibu at the conference meet.


Cross Country Pepperdine Invitational (9/14/2013)

Photos of the Pepperdine Invitational, held in Alumni Park, taken by Jeff Golden, Stephen Wandzura and Roger Horne.

ACADEMIC AWARDS: WCC All-Academic first team as a senior and honorable mention as a sophomore and junior ... WCC Commissioner's Honor Roll "silver" honors in 2012-13, 2013-14, 2014-15 and 2015-16 ... Pepperdine Scholar-Athlete in 2012-13, 2013-14, 2014-15 and 2015-16.

PEPPERDINE XC 2015 (SR): Wrapped up her career as the top cross country athlete of her era ... Led the team to the finish line at six of the seven meets ... Placed second in a the home meet vs. CSUN and CSU Bakersfield, third at the Aztec Invitational and fourth at the Highlander Invitational ... Best 5k was 17:33.60 at the Highlander Invitational ... Ran the 6k WCC Championships in 22:18.9 and finished 28th.

PEPPERDINE XC 2014 (JR): Was Pepperdine's top runner again ... Ran at all six meets and was the Waves' top finisher at five of them ... Had a season-best 6k time of 21:21.0 at the WCC Championships and finished 30th overall ... Best 5k time was 18:45.5 at the Mark Covert Classic, where she was 12th overall.

PEPPERDINE XC 2013 (SO): Had another strong year, leading the Waves to the finish line in four of her six races, including the NCAA West Regional (21:22) ... Took eighth place overall at the 5k Mark Covert Classic (18:33.1) ... Best 6k time was 21:18.6 at the Bronco Invitational ... Finished no worse than third among the Waves in any of the meets.

PEPPERDINE XC 2012 (FR): Emerged as one of the program's top runners during her first season ... Led the Waves to the finish line in her first three races ... Finished second the next three ... Had a 5k best of 18:43.79 at the Northridge Collegiate Invitational, where she finished 12th overall ... Was 14th overall at the Mark Covert Classic ... Had a 6k best of 22:18.9 at the UC Riverside Invitational ... Was one of three women to run at the NCAA West Regional.

PEPPERDINE OUTDOOR TRACK 2016 (SR): Broke school records in the mile and 10,000 meters during her final season ... Ran at all eight meets ... Finished the mile in 5:13.52 at Westmont (2/20) ... Completed the 10,000 meters in 36:53.68 at UCLA (4/1) ... Also had the team's top times in the 3,000 (10:30.63 at Westmont on 2/20) and 5,000 (17:29.32 at UC Irvine on 3/18) ... Her 5,000 ranks #2 all-time in program history ... Finished second out of 62 runners in the 5,000 at Pomona-Pitzer (4/9).

PEPPERDINE INDOOR TRACK 2016 (SR): Competed at both indoor meets during the program's inaugural season ... Established program bests in the mile (5:31.28 on 2/13) and 5,000 meters (19:34.27 on 2/12), both at Northern Arizona.

PEPPERDINE OUTDOOR TRACK 2015 (JR): Ran at all seven meets ... Had the team's best times in the mile (5:15.35 at Westmont on 2/21), the 3,000 meters (10:33.03 at Westmont on 2/21) and the 5,000 meters (17:31.11 at the Beach Invitational on 4/18) ... Won the 5,000 meters at the Cunningham Track Classic (3/7) and placed third out of 48 runners at Pomona-Pitzer (4/4) ... Her times in the mile and 5,000 moved her to #2 on the school's all-time top five in both events.

PEPPERDINE OUTDOOR TRACK 2014 (SO): Competed at five meets ... Ran the 5,000 meters three times, with a best of 18:09.99 (Cal/Nevada Collegiate Championship, 4/4) ... Also ran the 1,500 once (4:58.56, Beach Invitational, 4/19) ... Was part of the school-record 4x800-meter relay team that ran 9:48.41 and won its race at Savannah State (3/1).

PEPPERDINE OUTDOOR TRACK 2013 (FR): Ran at all eight meets ... Posted team's top time of the year in four different events: the mile (5:30.76 at Westmont on 2/16), the 3,000 meters (10:45.25 at Cal State L.A. on 4/6), the two-mile (11:43.33 at San Francisco State on 3/29) and the 5,000 meters (18:19.55 at Pomona-Pitzer on 4/13) ... On Pepperdine's all-time top five lists, she moved into the #3 spot in both the mile and two-mile.

HIGH SCHOOL: Graduated from Honeoye Falls (N.Y.)-Lima High School in 2012 ... Ran both cross country and track (400, 800 and 1,500 meters) ... Earned all-state honorable mention as a senior and all-section as a senior, junior and sophomore ... Team won cross country sectional championships in 2009 and 2011 ... A member of the National Honors Society.

PERSONAL: Born in Chicago, Ill. ... Daughter of Heather and David Engel ... Has two siblings, Natalie and Jack ... Majoring in English (writing and rhetoric) with a minor in applied mathematics ... During summer 2014, volunteered at the Gandhi Institute for Nonviolence in Rochester, N.Y., while also helping at urban microfarms and community gardens and participating in non-violence clubs for high school students ... Chose Pepperdine because it "provides me with an opportunity to challenge myself academically, athletically and spiritually."

FAVORITES: Enjoys reading and listening to music ... Favorites include Lauren Fleshman (pro athlete), New York Yankees (pro sports team), The Secret Life of Bees (book), The Prestige (movie), New Girl (TV show), Ben Howard (musical artist), Nutella (food) and baseball (sport other than running) ... Favorite thing about running is "the sense of camaraderie."

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